Posts Tagged ‘aging well’

What does it really mean to age well? In this video, Dr Jitka Vseteckova from The Open University explores what healthy ageing looks like and how we can support wellbeing throughout later life. Drawing on research into ageing, the video introduces key pillars that help people maintain physical health, mental wellbeing and social connection as…

Unlock the key to aging well with Dr. Saxena’s insightful tip! 🌟 In this video, she shares a simple yet revealing test: cross your legs, sit down, and rise back up, no hands allowed. Are you aging well? Try it at home (safely) and let us know if you can do it in the comments…

Is age just a number? How will medical and technology advances redefine biological aging? In this seminar, learn more about research led by scientists at Harvard Medical School about what healthy aging means, and explore discoveries that could help to improve the experience of aging. Like Harvard Medical School on Facebook: Follow on Twitter: Follow…