7 Warning Signs You Need a Mental Wellness Check
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How good are you at recognizing early signs that your mental health is slipping? It’s very hard to pull yourself out of a hole when you bottom out from depression. It’s much easier to change your course if you haven’t gotten too low. Here’s are some relatively common signs that your mental health is going downward.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
Im just so tired and already feel behind in life and i used to have panic attacks often because i made mysekf believe i had derilization which actually made me have it
OMG! I’m 7 out of 7. Time to get some help.
1:29 that one doesn’t apply to me…i just lay in the bath…its MAKE UP….i wont do my face
4-5 signs except the starting two signs totally relate to me..
I need one and unable to get one it’s so hard to even get the help one needs this system sucks! By the time they can see you I bet some already have taken their lives. I feel desperate for help and helpless for where to turn. I’m sure I’m not alone.