How Can We Age Well? | 5 Key Pillars of Healthy Ageing

What does it really mean to age well?

In this video, Dr Jitka Vseteckova from The Open University explores what healthy ageing looks like and how we can support wellbeing throughout later life. Drawing on research into ageing, the video introduces key pillars that help people maintain physical health, mental wellbeing and social connection as they grow older.

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