Which Essential Oils Actually Work?

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Whether it’s lavender aromatherapy to sleep better or a peppermint oil pill for your irritable bowel syndrome, essential oils have a lot of proposed therapeutic uses. Here’s where the research stands on those and others like bergamot oil for pain, tea tree oil for acne, and rosemary oil for memory.

Hosted by: @TomLumPerson

Correction:
3:24 This is a picture of a kaffir lime, not bergamot! Bergamot is smoother with a yellow-orange peel. Here is an example:
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5 Comments

  1. @SciShow on December 12, 2024 at 6:03 pm

    Visit https://brilliant.org/scishow/ to get started learning STEM for free. The first 200 people will get 20% off their annual premium subscription and a 30-day free trial.

  2. @Coccinelf on August 6, 2026 at 3:38 am

    I don’t know if it’s placebo or not but putting peppermint essential oil on bug bites seems to help me.

  3. @Arabic1987 on August 6, 2026 at 9:01 am

    Excellent information. Thank you!

  4. @sarar.7688 on August 12, 2026 at 12:57 am

    Lavander for itchiness ughh so gooood!! I got ringworm and discovered it. The cream from the doctor get rid of it, but the lavender oil was the only thing getting rid of the itchiness. Now I use it every time I get itchy even in intimate areas an it is anti fungi an anti bacterial excellent for the girlies 💅✨

  5. @whitecinnamon on August 14, 2026 at 9:56 am

    My favourite one is olive. Does not have a strong fragrance, but works well with fries.

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